That cigarette smoke — a deadly cocktail of over 70 known carcinogens — can have a deleterious effect on human health is nothing to write home about. However, the exact mechanism through which smoking damages […]

That cigarette smoke — a deadly cocktail of over 70 known carcinogens — can have a deleterious effect on human health is nothing to write home about. However, the exact mechanism through which smoking damages […]
The properties of castor oil have been known since time immemorial. Over the years it has been used to combat, cure and treat endless health conditions. Today, science has been able to check many of […]
What is it about? Nothing more than running backward. This is a very effective and intense training method. It reduces the risk of injury in the back and legs and helps achieve a stronger and more balanced lower body. Why is it so good for losing […]
I believe we are in a spiritual revolution, and more people are focusing on natural ways of healing. When watching TV shows, movies, and news channels, you’ll hear more about how natural healing and meditation […]
Wounds often heal as scar tissue rather than regenerated skin. Doctors have now found a way to influence wounds to change this process. Although it was always thought that transforming the most common type of […]
Your grandma probably agrees; apple cider vinegar is great for your body. Having a bottle on hand — to either consume or apply topically — can seriously boost your overall health. So, why is apple […]
Participating in an 8-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy and stress. “Although the practice of meditation is associated with a sense of […]
Dr Andrew Weil, a Harvard-trained physician, introduced this powerful method. The method is actually a breathing technique in which the respondents should regulate their breathing to counts of 4,7 and 8 Oxygen finds an easier […]
The most rewarding part of being a woman is dealing with society’s crushingly heavy expectations for every aspect of your life. So fun. From weight to hair to yes, even labia, it’s hard not to […]
Sunshine matters. A lot. The idea isn’t exactly new, but according to a recent BYU study, when it comes to your mental and emotional health, the amount of time between sunrise and sunset is the […]