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The 8 Healthiest Drinks

Green Tea  When you think of good-for-you beverages, water immediately comes to mind, but there are others worth adding to your diet. “Some drinks have tremendous health benefits, from relieving minor ailments like indigestion to […]

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How to Motivate Yourself

If you just google the word motivation you’ll be flooded with a gazillion links on how to stay motivated and every article you read will have more or less the same points. So what to […]